About Claire
Nutrition should support your health and your life — not complicate it. Claire focuses on clarity, sustainability, and realistic guidance that clients can maintain long term.
ABOUT CLAIRE
A calm, experienced voice in a noisy nutrition world
Claire Tebeka is a registered Dietitian-Nutritionist dedicated to helping people build healthier relationships with food through evidence-based, individualized care. She has been a member of the ODNQ (Ordre des diététistes-nutritionnistes du Québec) for over 35 years.
Individualized dietetic-nutrition consultations are available in both English and French in the West Island.
Member of the ODNQ
Why work with Claire
With many years in practice, Claire Tebeka brings perspective that only experience provides. She has worked through decades of nutrition trends and understands which ideas hold up — and which don’t.
Professional Standards
- Licensed member of the ODNQ
- Member of Dietitians of Canada
- Ability to communicate with family doctors when needed
A human approach
- Judgment-free
- Respectful
- Practical
- Adapted to all ages and stages of life
CLIENT STORIES
Trusted, thoughtful, and practical care
Real transformations from real people who took the steps towards better health.
I have been with Claire many years. Working with Claire has been a genuinely life changing experience. Claire has been a steady, motivating force in my health journey. She gives practical advice that’s easy to follow and genuinely cares about helping me succeed.
– Brian
Claire is the best!! She helped me lose 20 pounds in 4 months via subtle changes to my eating habits. I still ate most of the same foods I ate BC (Before Claire) and I’ve never felt better and healthier. I have recommended Claire to many family members and friends and all have had 100% per cent success rates. My only regret is not going to see her sooner.
– Elaine
Working with Claire for the past 2.5 years while recently using Ozempic has made a huge difference in my weight loss journey. She has provided clear guidance, helped me manage side effects and has ensured that I am nourishing my body properly throughout this process. Lots of focus on gut health!
She takes the time to explain the WHY behind each of her recommendation and supports it with written documentation.
Her calm demeanour and approach, is thoughtful and insightful. I have never felt judged or overwhelmed only supported and encouraged throughout my weight loss journey. I am currently at 70% at my desired weight loss goal.
If you are looking for a knowledgeable, compassionate and results oriented nutritionist, I highly recommend Claire.
– F.B.
After trying to lose the “pesky five” pounds that had been plaguing me for several months I finally reached out to Claire to figure out what was going on. It took her no time at all to deduce what changes I needed to make and in less than three months those five pounds have dropped away. I’m not only thrilled with the results but am very grateful to Claire for providing me with solid nutritional advice to keep me in the right mindset going forward.
– K.A.
Claire has been my dietitian for many, many years. She is the reason why I have been successful in controlling my weight. She is a true professional and a wonderful person. She always knows what to say and how to say it to motivate and encourage you to continue to follow your program. She does this in a most kind and non-judgemental way. You are never meant to feel like you have failed, she finds a positive and builds on that to help you get back on track when you are struggling. She listens, she makes suggestions, she never judges or makes you feel badly.
Thank you, Claire, you have helped me more than you can imagine.
– D.B.
A huge thank you to my nutritionist, Claire Tebeka, for her exceptional professionalism and compassionate approach. I received a personalized treatment plan that fits perfectly into my daily life. The pleasure of eating well and aging healthily is emphasized. It’s wonderful to have such excellent support throughout my journey.
– P.M.