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Services

Nutrition care should adapt to you — not the other way around. Claire offers personalized, evidence-based support for a wide range of health concerns, with a focus on sustainability and clarity.

HOW I CAN HELP

Personalized Nutrition Consultations

Claire works with people who want lasting improvements, not short-term fixes. She can help with the following medical conditions and issues:

Finding balance with weight & body changes

  • Weight management
  • Weight problems (overweight & underweight)
  • Eating well and exercising regularly but not losing weight
  • Taking GLP-1 medications

Supporting blood sugar, metabolism & heart health

  • Metabolic health
  • Diabetes
  • Hypoglycemia
  • Dyslipidemia (elevated cholesterol and/or triglyceride levels)
  • Hypertension

Digestive & IBS Support

  • Gastrointestinal disease (Crohn’s and Colitis disease)
  • Digestive discomfort, bloating, or IBS
  • Constipation
  • Lactose intolerance

Nutrition through life’s transitions

  • Menopause
  • Healthy aging

Building energy, strength & everyday vitality

  • Energy and vitality
  • Staying active while supporting healthy eating

Making peace with food & nutrition advice

  • Emotional eating
  • Feeling frustrated by years of contradictory nutrition advice

Specialized Nutrition Support for Weight Loss

GLP-1 medications can be powerful tools — but they also change appetite, digestion, and nutritional needs. Without proper guidance, people may struggle with side effects, nutrient gaps, muscle loss, or long-term sustainability.

Claire provides personalized nutrition support to help you:

  • Eat enough — and eat well — while appetite is reduced
  • Manage digestive side effects
  • Preserve muscle mass and energy
  • Build habits that support long-term success, with or without medication

This is not about restriction — it’s about supporting your body properly during change.

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Digestive & IBS Health

Digestive symptoms are highly individual. Claire works with clients to:

  • Identify patterns and triggers
  • Reduce symptoms without unnecessary restriction
  • Improve gut comfort while maintaining quality of life
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